
In addition to adjustments, Dr. Jason and the RHC team incorporate therapeutic exercises as part of a comprehensive rehab and performance plan. These exercises target stability, flexibility, and muscle activation – essential components for injury prevention and functional strength. Whether it’s strengthening the core, improving shoulder stability, or restoring proper movement patterns, customized rehab helps athletes build resilience from the inside out.
Chiropractic care along with treatments such as therapeutic exercises, massage therapy, myofascial therapy, stretching, functional custom-made orthotic inserts and Kinesio-taping, RHC has a holistic approach that supports the full spectrum of an athlete’s needs: performance, recovery, and long-term health. Whether you’re on the field, in the gym, or crossing a finish line, the team at RHC will help you move better, feel stronger, and stay in the game.